Fitness at Stadium1 in Molenbeek
In Stadium1, you’ll find everything you need to take your training to the next level: from cardio and strength machines (each with entertainment unit) from Technogym to a beautiful stretching area.
If you like to train in a more structured way, we offer BIOCIRCUIT from TechnoGym: a 30-minute circuit training that uses 6 strength and 2 cardio machines and helps you achieve all your fitness goals thanks to a personalized training program. This way you can enjoy the benefits of personal training without having to wait between appointments: you can train whenever you want!
If you'd like a little more guidance, don't hesitate to book an appointment with one of our instructors for 1-on-1 personal training and a tailor-made fitness routine. You can consult this routine via the myStadiumPro app and via your TGS key, and can book a follow-up appointment at any time to get a new and improved fitness routine. This guarantees that the progress never stops.
If you’re a total beginner and would like to get a little bit of help to start off your journey, one of our instructors is happy to guide you through a Fitness Initiation.
Being a member of Stadium1 also means that you can enjoy all our other facilities, including our 2 spacious swimming pools, sauna and hammam, CrossTraining room, indoor climbing wall, badminton and squash courts and our huge range of live group classes.