What is Bodycombat™ LesMills?
Our Bodycombat™ LesMills class is a cardiodance class using movements from different no-contact combat sports like Karate, Kung-Fu, Boxing and Kickbox. This class is suitable for everyone and doesn’t require any prior experience in combat sports. Joining our Bodycombat™ class will aid in gaining power, improving flexibility, training cardiovascular endurance and working on muscle strength.
To achieve the optimal result, we suggest following multiple courses per week in the presence of our experienced instructors.